Questiona bout pitching

[Free Lessons]

I have been playing the demo and I dont know when to to go into my second step like throwing a fastball i press down when do i press up for the second step cause it looks like every thing i throw is fine which ever way i do it?

[SHC33]

When the yellow circle fills up. Thats when you begin the second part of the motion. If you hit the exact spot where the circle is at its fullest it will say max or maxed out or something.